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Chef Kevin’s Corner: Healthy Eating
Healthy Eating is all about choice. The choice to give our bodies what they deserve and reap the rewards. Knowing what to buy and where to buy it is so important, but also how simple that can be. Color...
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The Language of Flowers
It’s June and here is a bunch of flowers that I picked from the garden to celebrate the weekend and my son’s high school graduation. While a Dutch or Flemish artist painting a still life in the...
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Nutrition: Tomato
Tomato – Vegetable: The tomato is the edible, often red fruit/berry of the nightshade Solanum lycopersicum, commonly known as a tomato plant. Great with salads, in sandwiches, sauces, and for snacks!...
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Return on Investment – Growing Garlic
Contributor: Mary Van Dyke Last fall, I bought $15 worth of organic hardneck Siberian Red Chesnok garlic bulbs from the http://www.thegarlicstore.com/. Today, I harvested my entire garlic crop. About...
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Wild Food from Your Yard and Neighborhood
Contributor: Mary Van Dyke Love finding food for free in your yard or neighborhood? I like to eat many of the plants I first considered wild and weeds. These edible plants can be so delicious that I...
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